- Progressive Healing Institute4288 Victoria Ave.
Nanaimo, BC V9T 2A9
Mondays 9:00am - 5:00 pm
Tuesday-Thursdays 8:30am - 4:30 pm
Fridays BY APPOINTMENT ONLY
Carolann Stoll’s Progressive Healing Institute lives up to its name. Acupuncture treatments, massage therapy, Chinese Medicine – all have been personally transformative, as I have worked through grief, fatigue, energy imbalance, and wrist and knee injuries. Carolann’s attention to matters of the heart and the body and her deep... Read more »
I remember walking into Carolann’s tiny clinic packing the baggage of a lifetime of overdoing just about everything; working, drinking, stressing, eating, worrying, but armed with a little hope that I was on a new path of awareness and healing. I had managed to cut out some of my... Read more »
My visits to the Progressive Healing Institute are a wonderful retreat from the everyday. Carolann and Jaye are welcoming and caring, and provide healing on many levels – physical, emotional and spiritual. They listen, allow time to discuss issues, and offer a holistic approach, mixed with professional integrity and much laughter.... Read more »
- How Weather Affects Pain
- 5 Reasons to Try Acupuncture This Winter
- 5 Ways to Help You Wake Up and Get Active
Share this page:
Tag Archives: nutrition
Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts.
Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been stored in the roots of the plants and the bodies of the animals, comes to the surface and life becomes more vibrant and fluid. Human beings are no different. Humans
The modern world is changing every single day. Because of this constant state of change, our bodies are frequently having to adjust. We have a food supply being degraded and depleted of nutritional content, which in turn, causes our bodies to become depleted. Our soil and water is contaminated with antibiotics and deadly fertilizers. All of which become part of
Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.
OM theory states the bitter flavor benefits the heart in moderation
As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice how I said “practiced,” because we all know during the summer-vacation months we tend to indulge a little. Maybe you have had one too many backyard barbecues, or three too many trips to the favorite