- Progressive Healing Institute4288 Victoria Ave.
Nanaimo, BC V9T 2A9
Mondays 9:00am - 5:00 pm
Tuesday-Thursdays 8:30am - 4:30 pm
Fridays BY APPOINTMENT ONLY
Carolann Stoll’s Progressive Healing Institute lives up to its name. Acupuncture treatments, massage therapy, Chinese Medicine – all have been personally transformative, as I have worked through grief, fatigue, energy imbalance, and wrist and knee injuries. Carolann’s attention to matters of the heart and the body and her deep... Read more »
I remember walking into Carolann’s tiny clinic packing the baggage of a lifetime of overdoing just about everything; working, drinking, stressing, eating, worrying, but armed with a little hope that I was on a new path of awareness and healing. I had managed to cut out some of my... Read more »
My visits to the Progressive Healing Institute are a wonderful retreat from the everyday. Carolann and Jaye are welcoming and caring, and provide healing on many levels – physical, emotional and spiritual. They listen, allow time to discuss issues, and offer a holistic approach, mixed with professional integrity and much laughter.... Read more »
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Tag Archives: seasonal affective disorder
Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during fall and winter months, the symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, negative thoughts and decreased social interaction. Higher levels of anxiety are experienced at the end of the summer season as those
When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal affective disorder is estimated to affect around 10 million Americans a
Many people feel down as winter approaches. It’s dark. It’s cold. The holidays can be stressful.
But for some people every winter is unbearable. They’re tired and depressed. They don’t want to get out of bed. They snap at their families and binge on junk food.
These people have seasonal affective disorder (SAD).
Our moods and energy levels fluctuate with